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For some, exercise is fun and exciting. For others, it is grueling and tedious. We often think that the purpose of exercise is merely to improve one’s physical health. However, recent research shows that exercise has many other benefits, particularly related to mental and emotional health.
According to the Mental Health Foundation, exercise naturally improves one’s [...]

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A study found in participants older than 25, the disorder was less common.

By Rachel Rice / Katie Prince - Graphic Designer

Published September 1, 2009
Almost half of young adults suffering from bipolar disorder will recover from the condition when they reach their 30s, a study led by MU graduate student David Cicero found.
Bipolar disorder is a [...]

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